Fast Family Food: Easy Meals for You and Your Baby Prepped in 10 Minutes (What Mummy Makes)

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Food cost as a percentage of the average UK household budget has remained pretty steady for over fifteen years. Whether it's a quick bite before school or something more fancy at the weekend, a healthy breakfast is a great way to start any day. When you eat a diet that’s high in saturated fat, sodium, sugar and refined carbs, you’re not only getting too much of those things, but you’re also missing out on a lot of other important nutrients.

This need has been met with a shift in the fruit and vegetables market from loose to prepacked, prepared and ready-to-cook products.Whether you're feeding young kids or teenagers, every family member will love these satisfying and delicious dinners.

People living alone or cooking for one seek out convenience foods rather than cooking from basic ingredients. Household income and the cost of food is an important factor influencing food choice, especially for low-income consumers. Although these consumers have a higher probability of having a healthier diet than those who recognise their diet is in need of improvement, they are still far short of the generally accepted public health nutrition goals 26.Hot dog: A typical frankfurter without condiments contains more than half of your daily recommended saturated fat intake and 33% of your sodium intake. These products are more expensive than loose products but people are willing to pay the extra cost because of the convenience they bring. This is one of my husband’s favorite meals, especially when it’s served with a hot and buttery baked potato.